Step Out
Do you have a watchword for the year?
Stephen Covey talks about an emotional bank account and Cialdini about reciprocity and I think they’re both worth considering as...
How to stay cheerful when everything tells you that you shouldn’t be.
If you have access to the news at the moment then it may feel hard to stay cheerful. There’s a...
Why self-talk matters
Do you tell yourself stories about what is, has or will happen? Or provide yourself with a running commentary as...
What do you do if you’ve upset someone?
A client’s team member upset one of their colleagues the other day. They didn’t mean to; to be honest they...
Are your worries stopping you from getting things done?
Do you ever find yourself worrying so much about what might happen that you end up not doing the things...
How to boost your confidence
According to the Cambridge English Dictionary confidence is “the quality of being certain of your abilities” and “having trust in...
Do others call you aggressive, unassertive or assertive?
And what do they mean? What behaviours do they see to make them say that and what’s the difference? I’d...
Uncomfortable with the way you communicate? It doesn’t have to be that way.
When I was little, I couldn’t pronounce my ‘R’’s so I would get “Weally, weally cwoss”. My father told me...
Do you over complicate your presentations?
If a friend asked you what you do, would you pull out your laptop and insist on running through a...
Becoming the boss of your mates.
One of the hardest things to do in business (in my opinion) is to be promoted internally. One day you...
How to breathe your way out of the fear of speaking out
You can call it stage fright, performance anxiety or fear of presenting. Whatever the label, if you suffer from it,...
How to make the most of your 121’s
Pre-Covid, when I went networking, I aimed to meet at least 3 new connections and if I could, I’d also...
- How to stay cheerful when everything tells you that you shouldn’t be.
- Judgement & Affirmations
- Why self-talk matters
- Are your worries stopping you from getting things done?
- How to boost your confidence
- Uncomfortable with the way you communicate? It doesn’t have to be that way.
- Thank you … I am grateful
- Is your presentation style losing you credibility?
- Could a checklist be all that is holding you back?
- What are your words saying about you?
- Showing your authority
- Personality
- Vocal Variety
- Prepare
- Smile
- Tripod
- String
- Bolero video
- Do you over complicate your presentations?
- How to breathe your way out of the fear of speaking out
- Never forget what you want to say ... how to remember your presentation without notes
- Are your Umm’s and Err’s reducing your impact?
- What can you do if you're too frightened to speak up when asked?
- How do you keep eye contact with more than one person on a Zoom call?
- Are your hands telling others things you don't want them to know?
- 3 things you can do to make a great first impression - on or off-line
- How do you remember what to say?
- How your feet can change the way others’ see you.
- Is your 1st impression the one you intended?
- How you can always look like you know what you are saying!
